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A 6-week course for advancement in Somatics Practice, Trigger Mapping will:
• teach therapeutic tools for fleshing out triggers
• map a trigger cycle to identify interruption points
• apply previously learned somatics exercises to interruption points for disruption of triggers
Meets every Saturday, 11-12:30p at Balance Arts Center + virtually. Should you need to miss a session, recordings will be available immediately after each session. Each registrant will also schedule a single virtual 45-minute Somatics Mentorship session with Jen, included in the course.
You must have completed Trauma II || Intro to Somatics to take this course.