This workshop will explore advanced variations on arm balances from their “basic” options (crow, side crow, + flying pigeon). You’ll learn to leverage your personal alignment to take flight!

You must have a strong foundational practice to take this workshop. Requirements include strong basic balances like crow, an understanding of flight, + a strong chaturanga.

This workshop will be held at Balance Arts Center, 151 W. 30th Street 3rd Floor.

Click here to sign in.