These mini-sessions address stress or nervous system responses (like fight, flight, freeze, or fawn responses) that have plagued the body during the holiday season and need some extra attention. Each session is 20 minutes, virtually via Zoom, with Jen.

Click a link to book:

Book 11a-11:20a

Book 11:30-11:50a

Book 12n-12:20p

Book 12:30p-12:50p

Book 1p-1:20p

Book 1:30p-1:50p

Sessions are bookable up to 24 hours in advance, and can be rescheduled up to 72 hours before the appointment.